Sessions added for late August and September. Any credits left over from the summer will be good for these as well.

Register at the Sign Up button below or at the schedule page.

Designed for the high school and college rower, our off season training center has been the perfect place for Philadelphia rowers for years.

Spots are limited. Buy a pack of 8 classes and save (buy as many as you want) or you can drop in if space allows.

Spend time with us this summer training on the Last 500, along with our fleet of ergs, weights, and mobility work to help you stay injury free throughout your rowing career. Go back to campus ready for a great fall season with our great bunch of coaches who have experience from high school all the way to the Olympic Games.

Questions? Reach out.