Summer Performance Training

Starting June 1 and running till August 13

3 sessions a week Mon/Wed/Thur

4:30- 6 pm

$350 for packs of 8 sessions. Come to as many sessions as you like.

Designed for the high school and college rower, our off season training center has been the perfect place for Philadelphia rowers for years.

Spots are limited. Buy a

Spend time with us this summer training on the Last 500, along with our fleet of ergs, weights, and mobility work to help you stay injury free throughout your rowing career. Go back to campus ready for a great fall season by

Drop in times to workout are available as well. Check the schedule for times or get in touch with questions.